The Fitness and Wellness program offers individuals the opportunity for personal fitness through both Group Fitness program classes and use of the fitness equipment in Otto Recreation Center. Group Fitness classes include: total body conditioning, circuit training, step, yoga, and more. The fitness center offers both cardiovascular and weight training opportunities which include: treadmills, elliptical machines, stair machines, exercise bikes, variable resistance weight equipment, free weights, and more.
Boot Camp is a 6 or 8 week program designed to jump start your fitness! Teams of four compete in weekly challenges. Teams meet with a personal trainer twice weekly and earn points for challenges. The team with the greatest percentage of total accumulated points wins free registration for the next Boot Camp session offered - a $200 to $250 value! Registration forms and Invoices are available in Otto or in HC 1410.
Membership to Otto Recreation Center for Faculty/Staff/Spouse/Alumni is required to participate.
Stop in to HC 1410 now for info about workshops and potential discounts! For NETA workshops see their website for registration information.