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Fitness & Wellness

Page address: http://www.mnsu.edu/campusrec/fitness/

The Fitness & Wellness program offers individuals the opportunity for personal fitness through both the Group Fitness program and use of the fitness equipment in Otto Recreation Center. Group Fitness classes include: total body conditioning, kickboxing, step, yoga and more. The fitness center offers both cardiovascular and weight training opportunities which include: treadmills, elliptical machines, stair machines, exercise bikes, variable resistance weight equipment, free weights and more.

Working out with a trainer