Personal Training Certification: AFAA
Favorite Mode of Exercise: Running, Circuits, Biking, Swimming, & Team Sports
Personal Training Philosophy: I believe what you get from your workout is what you put into it. If you slack in your workout, you're just hurting yourself in the long run.
Inspirational Quote: "Pride is doing your best, even when no one is watching." & "Don't look down on anyone unless you are helping them up."
Favorite Ice Cream: Mint Oreo
Hopefully in 5 years: I hope to be working as a Wellness Director for either a company or for a gym, designing programs and teaching classes for all ages. Helping individuals with nutrition and exercise is my passion. I want to promote a healthy lifestyle that helps educate and change people so in turn they will help educate and possibly change someone's life as well.
Personal Training Certification: AFAA
Favorite Mode of Exercise: Playing.
Personal Training Philosophy: Every aspect of fitness should be given attention, the things that challenge us give us the most reward.
Ice Cream: Anything from coldstone with as many different candies as I can fit.
Hopefully in Five Years: Making enough money to be comfortable, in a city I love and around people who make me happy.
Little Known Fact: I can predict the end of almost every movie within the first 15 minutes.
Personal Training Certification: AFAA
Favorite Mode of Exercise: Running, Weight Training, Circuits, Biking, and Having Fun.
Personal Training Philosophy: Fitness is the key to a long and great life.
Ice Cream: Anything Chocolate, with peanut butter, cookie dough, or fudge.
Hopefully in Five Years: I will be graduated from Physical Therapy school, have already visited Europe, and beggining to start my new adventure in life!
Little Known Fact: I love to travel. :)
Personal Training Certification: AFAA
Favorite Mode of Exercise: Intervals, Team Sports and recently, Kettlebells!
Personal Training Philosophy: Getting yourself to the gym is more than half the battle and the harder you work, the better you will feel about yourself when you are finished!
Ice Cream: Chocolate Marshmallow
Hopefully in Five Years: I will be a fitness coordinator/director of some company. I can't wait to have a future full of helping people with their personal wellness and fitness goals. I also hope to be settled in to a new home and enjoying life each and every day!
Little Known Fact: I have always wanted to be a brunette.
Personal Training Certification: Yes-AFFA
Favorite Exercise: Running
Ice Cream: Cookies and Cream or Monster Cookie
Hopefully in five years: I will be the Athletic Trainer for a Major League Baseball Team
Little Known Fact: I love zebras
