Personal Training Certification: AFAA
Favorite Mode of Exercise: running
Personal Training Philosophy: Always try to make exercising fun
Favorite Inspirational Quote: Live life to its fullest
Favorite Ice Cream Flavor: Birthday cake
Hopefully in 5 years: I’ll be graduated from college as a nurse anesthetist and working in a hospital
Little Known Fact: I’ve never broken or fractured a bone in my body
Personal Training Certification: AFAA
Favorite Mode of Exercise: Running and weight lifting
Personal Training Philosophy: Make exercise something you look forward to doing and see it is a life long investment. You get out, what you put in!!
Favorite Ice Cream: Chocolate fudge brownie
Hopefully in 5 Years: I will be starting my own personal training business outside of my home and going to grad school for a Sport's Pyschology degree
Little Known Fact: I ran cross-country and track for both a Division 1 and Division 2 school
Personal Training Certification: IFPA
Favorite Mode of Exercise: Weight Training
Personal Training Philosophy: Mind over matter…. Intensity = density
Favorite Inspirational Quote: Train with your goals in mind!
Favorite Ice Cream Flavor: Graham slam
Hopefully in 5 years: I’ll have a great job which allows me to travel and supports my hobbies
Little Known Fact: I’ve competed in synchronized swimming for over 10 years
Personal Training Certification: AFFA
Favorite Mode of Exercise: Cardio
Personal Training Philosophy: Every little bit counts/ anything is better than nothing
Favorite Inspirational Quote: when you look at the sand and see only one set of footprints, it was then that I carried you
Favorite Ice Cream Flavor: Anything with Chocolatey Chocolate Goodness
Hopefully in 5 years: Working with kids as an Occupational Therapsit
Little Known Fact: I know the most random information :)
Personal Training Certification: AFAA
Favorite Mode of Exercise: Circuit Training
Personal Training Philosophy: Get the most out of the time you put in.
Favorite Inspirational Quote: "The answer is blowing in the wind"- Bob Dylan
Favorite Ice Cream Flavor: Cookie Dough
Hopefully in 5 years: Hopefully, with a good job to support my lifestyle.
Little Known Fact: I have knocked out my two front teeth....three times, from various sporting activities.
Personal Training Certification: AFAA
Favorite Mode of Exercise: cycling
Personal Training Philosophy: It Is Your Attitude More Than Your Aptitude That Determines Your Altitude
Favorite Inspirational Quote: Whether you think you can or whether you think you can't, you're right
Favorite Ice Cream Flavor: rocky road
Hopefully in 5 years: Working as a nurse anesthetist to support my expensive triathlon endeavors
Personal Training Certification: AFAA
Favorite Mode of Exercise: Walking up hills (like Gage!)
Personal Training Philosophy: Keep the client guessing to keep the client coming back
Favorite Inspirational Quote: “It takes each of us to make a difference for all of us” – Jackie Mutcheson
Favorite Ice Cream Flavor: Chocolate Marshmallow Ripple
Hopefully in 5 years: I will have a college track and field team psychologically figured out
Little Known Fact: I have my own in-home karaoke system
