Achieve It!

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Achieve it! Reaching Your Goals to Help You Be Your Best

The YMCA is partnering with the Center for Sport and Performance Psychology at Minnesota State University, Mankato to offer an inaugural program that will help Y members reach their goals or make a change they wish to stick.
This 6-week program will give Y members the support and tools they need to help them accomplish their goals. Whether your goal is to finish your dissertation, become more organized, run a race or achieve balance in your life, this program will help you reach it. The program includes two one-on-one consultations with a certified wellness coach, four workshops, and regular phone calls to keep you on track to be your best!
Cost:  $150 for Y members ($300 for non-members)
Dates: 6 week program runs May 15-June 30
Register by contacting the Center for Sport and Performance Psychology at (507) 389-1230 or by visiting here:
**Mention Y membership to receive the discounted rate.