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From: Alan Badmington (to Stefanie)
Date: 18 Oct 2007
Time: 12:48:33 -0500
Remote Name: 195.194.75.225
Hi Stefanie, I think the best way to respond to your question is to recommend that you read my paper, 'STEP OUTSIDE: Why expanding comfort zoners can improve our stuttering and lead to more fulfilling lives': http://www.mnsu.edu/comdis/isad6/papers/badmington6.html It deals, in far more detail, with the subject and incorporates many suggestions as to how we can challenge ourselves on a daily basis. I feel it is beneficial to initially select reasonably attainable goals - something simple like making a telephone call to enquire about train times. Sorry, must close again as the library clock is ticking away. I shall add further comments tomorrow. Kindest regards Alan