Dealing With Avoidances, Fears, and Attitudes Through a Hierarchy

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Re: This one idea is great!

From: MIchael Nawrocki
Date: 16 Oct 2007
Time: 10:21:36 -0500
Remote Name: 75.161.148.68

Comments

Hi Patricia- Thanks for your kind words. In terms of the adult I mentioned above, the biggest "trun around" he has had in increased awareness. By charting as many negative reactions as he can, he was really surprised by just how much he was beating himself up. This doesn't mean he can suddenly turn those thoughts around. He has been beating himself up for years. Old habits die hard! But at least he can recognize what used to be a subconcious process. All the credit for this goes to him. The hierarchy and charting process may have facilitated progress, but he was the one who designed it and carried it out.


Last changed: 04/08/08