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From: Judith
Date: 25 Oct 2007
Time: 20:34:11 -0500
Remote Name: 67.128.195.165
Hi, Thank you. However, change happens in small steps and sometimes it's 2 steps forward and one back. I really started to improve my speech around age 50. I had gone through a very dysfluent time and knew I was digging a big hole with avoidance behaviors. That is where I had to bottom, take charge and work at eliminating the avoidance behaviors, and begin to advertise that I stuttered and use voluntary stuttering. It was long and slow to come back but it did work to a level where I do public speaking now.