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From: John Paskievich
Date: 09 Oct 2007
Time: 15:29:13 -0500
Remote Name: 24.77.216.171
Hi Lauren: You ask if I would now do self therapy any differently. No, I wouldn't. It would be nice to also work with a good speech therapist but, alas, there is no such person where I live. I continue to do what I have been doing for the past few years. Managing my stutter has become a lot easier. I had a very high level of anticipatory anxiety before I began self therapy but the anxiety has dropped quite dramatically while my fluency has increased significantly. As Gunars writes in his paper we must accept ourselves unconditionally even if others don't. Good luck with your studies.