Zen and Stuttering

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Re: Interested in Zen Meditation

From: Stefan
Date: 10 Oct 2009
Time: 09:34:43 -0500
Remote Name: 62.167.38.210

Comments

dear Alissa I said clearly that I recommend zen and similar meditation techniques only to PWS who want to address their life problems, and not to become more fluent. As a PWS I would chose Mindfullness Based Stress Reduction and not Zen that is why I did not give a Zen book for further reading. Indeed meditation helps me to be more patient with myself first of all and to slow down - PWS tend to be often too quick on the trigger. regards, Stefan


Last changed: 10/10/09