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From: Stefan
Date: 21 Oct 2009
Time: 01:50:35 -0500
Remote Name: 84.226.36.249
hi Harriet I am glad you liked my article. yes indeed, mindfullness training is for everybody. Meditation is not about visualizing successfull outcomes, this is e.g. NLP, see the article of Alan Badmington. Meditation is about seeing things as they are.