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From: Ari (Israel)
Date: 10 Oct 2010
Time: 04:29:33 -0500
Remote Name: 212.199.122.130
I tried to play with my breath system,it's helped me for the short term,but it was too complicated to think about breathing also. Today i try to keep my normal breathing, and when i feel i am in a silent block,i know that i need to take another breath, and to relax my tongue. Thank you! geashono@gmail.com Ari