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From: Lynne Shields
Date: 19 Oct 2010
Time: 08:54:19 -0500
Remote Name: 68.188.68.2
Holly, Thanks for posting your comments. You point out that the end can seem so far away that it is difficult to maintain motivation. So true--I think all of us, when trying to make changes of any type, find it easier to stick to the program when we are able to recognize and acknowledge our successes with the small steps along the way. Best, Lynne