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From: Peggy Searcy
Date: 09 Oct 2011
Time: 10:27:18 -0500
Remote Name: 64.85.180.18
Dr. Silverman, Thanks for an informative paper on a topic I've had only cursory exposure to. I am curious about how you have introduced mindfulness and integrated it into therapy. Are there people you would more strongly recommend mindfulness to than others? Do you have any tips or tricks? And what would you recommend to someone who is just beginning to practice mindfulness? Thank you!