What to Expect from Mindfulness

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Newcomer Expectations from Meditation and Mindfulness

From: Alessandra SJU
Date: 14 Oct 2011
Time: 23:11:13 -0500
Remote Name: 24.184.98.234

Comments

I found your paper very interesting and insightful! In your opinion, which of the beneficial outcomes of mindfulness that you described (decreased negative self-talk, increased self-mastery, or becoming more open) do you think is the most difficult to achieve as a person who stutters that is new to the practice of meditation and mindfulness?


Last changed: 10/14/11