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From: Janet Skotko
Date: 18 Oct 2011
Time: 10:49:50 -0500
Remote Name: 72.77.212.238
Hi, again and it is great to hear/read that you are continuing to send your message! I am wondering how you define discernment, observing (from Living in the NOW) and mindful. I ask my clients who want to travel this particular journey to be able to observe rather than to be "inside" an interaction, stuttering, etc. which then allows them to decrease/delete the emotional attachments/reactions. "Allowing" is the very first part of my approach. I look forward to hearing from you! Janet