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From: Jerrie
Date: 18 Oct 2011
Time: 22:00:56 -0500
Remote Name: 96.33.162.16
Thank you for this very good article. For several years I have found mindfulness meditation to be helpful in relaxation, not only in dealing with stuttering, but also in the normal hassles and stresses of life. I often wonder why it hasn't gained wider mainstream acceptance, but it looks like things are slowly changing. I haven't read any of your previous books, but have put them on my "to-read" list. Thank you for your good work.