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From: Ellen-Marie Silverman
Date: 20 Oct 2011
Time: 11:14:46 -0500
Remote Name: 76.199.174.140
[[Thank you for this very good article. For several years I have found mindfulness meditation to be helpful in relaxation, not only in dealing with stuttering, but also in the normal hassles and stresses of life. I often wonder why it hasn't gained wider mainstream acceptance, but it looks like things are slowly changing. I haven't read any of your previous books, but have put them on my "to-read" list. Thank you for your good work.]] >>> Jerri, thank you for taking the time to share your experience with the practice of mindfulness. Yes, it is true. There currently seems to be an increasing and diverse interest in applying mindfulness to daily life. That is good news because it means more and more of us are chosing to be increasingy responssible for ourselves, others, and the planet. >>> All the best, Ellen-Marie Silverman