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From: Pamela Mertz
Date: 06 Oct 2011
Time: 21:07:52 -0500
Remote Name: 67.248.218.106
Hi Vivian - I really like this. As you know, I am a fan. If someone had helped me work on feelings, thoughts, fears and unexpressed anxiety years ago, I would be so much farther on my journey. (Although I think I am pretty far along!) Having a visual makes it so much harder to avoid or deny. Right now, that is my biggest issue in my personal therapy - being unable or unwilling to deal with the really tough, painful stuff. I still want to dance around and evade, because I never really learned how to confront the tough stuff head on and be OK with it. And my therapist knows that - we both know it, and it remains such a challenge. He pushes me to avoid avoiding, but as you know, it's hard work. Visuals are a great idea, for all ages and for whatever the obstacle to growth is! Thanks for sharing your resources with us. ~Pam