When Self therapy is the last option

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What should your therapists have told you?

From: Reed Senter
Date: 16 Oct 2012
Time: 12:30:43 -0500
Remote Name: 24.88.69.217

Comments

Thank you for sharing your story with us, I have a huge amount of respect for the courage that you have shown, and the hard work that you put into your self-therapy. I saw that you have received therapy from clinicians, and that their strategies (costal breathing, tapping, etc.) did not work for you. I am training to become a therapist, and I am curious for your input. What do you wish that a therapist had told you as a child? Are there different strategies that you would have wanted? Would you have liked more reinforcement or encouragement? Something else entirely?

Last changed: 10/22/12