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From: Pamela Mertz
Date: 15 Oct 2012
Time: 13:47:12 -0500
Remote Name: 67.248.49.228
Hi Heather - what great ideas for someone who knows they need to desensitize but is reluctant to do so. Its hard to purposely put your self in an exaggerated situation where you are going to feel more vulnerable than usual. I have a friend who stutters - his is mostly silent blocks, with a lot of tension - and I keep encouraging him to do VS. He finds it hard, as its tough for him to replicate what he is really doing. I am going to suggest he try these extreme examples, which might help relax him towards the whole process. So good to see your contribution here. I might even use one of these examples at a school talk with grade school kids I am doing next month. ~Pam