Extreme Desensitization

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Re: Questions

From: Heather Grossman
Date: 18 Oct 2012
Time: 15:00:48 -0500
Remote Name: 193.85.173.110

Comments

People are different, and while some find the subway challenge to be the most desensitizing, others find it very easy, and find other exercises more personally relevant. As I mentioned earlier, the time to complete the process varies greatly too depending on the person, and many clients need to keep completing such challenges over time so as not to fall back into old patterns of fear and avoidance.


Last changed: 10/24/12