Breaking the Chains of Silence

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Re: emotional challenges

From: Mike Lefko
Date: 25 Oct 2012
Time: 20:45:13 -0500
Remote Name: 74.168.103.37

Comments

Strategies- hmmm... I would have to say my number one strategy was knowing when I needed to get back into therapy. I know when it is time for a tune up. With good therapy, I am able to develop a positive outlook, so that when I have a disfluent moment or day, it no longer wrecks my world like it once did. I have, throught the facilitation of my therapist, built a foundation of success where there once was a foundation of failure. I constantly build on my foundation. I"ve reached new heights and I'm never coming back down. That's what a good therapist can do for you.


Last changed: 10/29/12