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From: Pamela Mertz
Date: 05 Oct 2012
Time: 21:35:00 -0500
Remote Name: 67.248.49.228
Rebekah, yes I have tried medications - ambien, ambien CR, lunesta, restoril, sonata - herbal supplements, like tree root - and varying doses of melatonin. It's very hit or miss. Right now I am actually taking two medications. Sometimes I'll get 4-5 hours in, other nights 1-2. It's good to know someone else is out there that has also struggled for years. Sleep deprivation can be horribly debilitating, and of course wreak havoc on our stuttering. ~Pam