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From: Kevin O'Neill
Date: 14 Oct 2012
Time: 22:02:16 -0500
Remote Name: 24.18.229.12
Hey Ari, I'm sorry to hear that stuttering is so hard for you in these situations. I can relate. Some of the ideas about "mindfulness" in the first comment may be helpful. I know that resisting the fear or beating yourself up for relapses can make things a lot worse. This blog post I wrote a few years ago about my "relapse cycle" may be useful: http://couragetostutter.net/wp/2010/11/07/the-relapse-cycle/