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From: Mike Latulas
Date: 10/18/02
Time: 11:27:36 PM
Remote Name: 205.188.209.102
Hi Kelly, (My daughter's name is Kelly), I think my positive self esteem came from my experience in body building competitions. Of course it takes a lot of work to get one's body in competitive shape, but once I began winning the competitions I began feeling great about myself and found myself wanting to talk to people and help people with fitness and nutrition matters. I am so passionate about nutrition that I want to talk about it and therefore find myself wanting to "speak out" more. The group sessions give me that opportunity to share my feelings with other who are going through the same feelings I am when speaking. Because we are "alike", I think group sessions can boost ones self esteem.