My Personal Experience with Stuttering and Meditation

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stuttering and meditation

From: Sue Arkans
Date: 10/8/03
Time: 12:04:39 PM
Remote Name: 209.202.131.85

Comments

Dear Ellen, I was fascinated about how the practice of yoga has allowed you to feel that your stuttering is no longer a problem. As a SP who practices yoga/meditation, I can see how yoga breathing and relaxation would benefit the dysfluent speaker. I was wondering if you also used visualization in your practice? Do you think it would be helpful to have a stutterer visualize himself fluent while meditating or during relaxation? I thank you so much for sharing your story.


Last changed: September 12, 2005