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From: Judy Kuster
Date: 21 Oct 2004
Time: 16:38:08 -0500
Remote Name: 134.29.30.89
Thanks, Sheree. I was resistent personally to using "affirmations," too, until I heard David Daly talk about how he lost a bunch of weight, just looking in the mirror and declaring that he was several pounds thinner! In time, he was! I also heard another speech by a woman who always wanted to go to Europe and every day pictured herself doing that until one day she did. I never thought I would do that myself, but started to tell myself a different message (and invested in a passport to show myself I meant it). I've crossed the pond five times now! It worked! Wanna guess where I'm picturing myself these days? ;-)