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From: Alan Badmington
Date: 18 Oct 2005
Time: 18:46:52 -0500
Remote Name: 84.66.241.211
Hi Ellen-Marie, Thank you for sharing such an interesting article. I can imagine that it must be so useful to have the feeling of greater mastery over your thoughts and thought-related behaviour. It is also heartening to note the many benefits that you list in your concluding paragraph. Kindest regards Alan