Winning the Inner Game

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Letting Go

From: Mary Pignata-SLP student
Date: 05 Oct 2006
Time: 16:46:43 -0500
Remote Name: 131.125.5.199

Comments

While reading about Tim Gallwey's books I had a realization. I realized that at times I let the pressure get the best of me and I fold under it. Sometimes I become so stressed about daily life that instead of allowing myself to do it without worrying I amp myself up to it being this terrible experience. Always after I realize that I didn't do too bad, and it wasn't as bad as I had imagined, but it is the pre-anxiety that gets me. I especially like the cooment that, "At some point you have to let go and trust yourself under pressure". It is a great idea to keep in mind as a stressful situation is approaching (which is so often in the world we live in). I look foward to looking into the "Inner Game" books for inspiration. Thanks for sharing your experience with them!


Last changed: 10/22/06