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From: Winton
Date: 21 Oct 2006
Time: 15:30:48 -0500
Remote Name: 60.229.137.137
Hello Rhea. You asked: <<After reading these books by Tim Gallweys, how long did it take you to begin to "trust yourself?" Do you think there is a realistic time frame for someone starting out on this path to really 'get it'?>> I think I began to circumvent self-doubt almost instantaneously using “what if” thinking. When I experienced self-doubt, I just asked myself: “How would I do this if I trusted myself? This opened my mind to the possibility of just “letting go” and observing what happened. It is important to distinguish between self-trust and self-confidence. I think self-confidence comes from experience of strong performance and obviously takes a lot longer. Regards, Winton.