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Do we know the "basic principle" of increasing fluency

From: Gunars Neiders
Date: 03 Oct 2006
Time: 06:23:13 -0500
Remote Name: 67.183.183.115

Comments

Dear experts, Y'all, In losing weight, there does not appear to be one system of exercise and change of eating habits that helps everyone. Yet there are many "MASTERS" who have lost the weight and kept it off using very different systems although based on the same principle: Calorie intake needs to be less the number of calories we burn. There are many of us who have increased our fluency so it does not at all hold us back. (For example, I have successfully finished two years of practicum in psychology, where as when I was 13 it took me up to seven breaths to get a word out.) I I used REBT others have used other techniques. Have we arrived at a basic principle(s) of increasing fluency yet? Isn't that our holy grail? What have all of us who have been successful done/have in common? Gunars


Last changed: 10/23/06