Internet Safety

Taking all of the actions on this page may not prevent an abuser from discovering your email and internet activity.

• The safest way to find information on the internet is to go to a safe computer, for example, your local library, a friend's house, your workplace, or an internet cafe.
•  Change you password often, do not pick obvious words or numbers for you password, and make sure to include a combination of letters and numbers for your password.

We know that technology is ever-changing and an abuser can use it to further jepordize your safety and security. 

• You can monitor someone’s computer use without the user knowing.
• A “history” cannot be completely erased from a computer.
•  Cell phone use can be monitored.
• A global positioning system (GPS) can be placed on your car, in your purse or in your cell phone.
• If an abuser sends you threatening or harrassing email/text/social media messages, you can print and save them as evidence of this abuse.

However, technology can also be a powerful tool for someone leaving a violent relationship, and an advocate can help a caller, whether victim, friend or family member, plan to use all aspects of technology safely.

For more information and support, please contact the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or TTY 1-800-787-3224.

For more information, please visit http://www.thehotline.org/get-educated/internet-safety/