Another successful semester is coming to a close, and it's time to start thinking about winter break and spring semester! Events to look forward to next semester include:
Article on coping with a stressful holiday season
Collection of resources for dealing with holiday stress
Another useful article on depression
Article for couples discussing spending time with families
Article for those with HIV/AIDS on coping with the holidays
These toll-free numbers can be very useful for those in crisis or who just need somebody to listen when nobody else can or will.
Number: 1-888-843-4564 toll free
Service: Peer counseling
Times available: Monday through Friday from 3 p.m. to 11 p.m., Central Time, Saturday from 11 a.m. to 4 p.m., Central Time.
Number: 1-800-246-PRIDE (1-800-246-7743) toll free
Services: Telephone and email peer-counseling. Telephone volunteers in their teens and early twenties speak with teens and young adults up to age 25 about coming-out issues, relationship concerns, parent issues, school problems, HIV/AIDS anxiety and safer-sex information, etc.
Times available: Monday through Friday from 7 p.m. to 11 p.m., Central Time
Number: 1-866-4-U-TREVOR (1-866-488-7386)
Services: Suicide prevention hot line aimed at gay and questioning youth. Geared toward helping those in crisis, or those wanting information on how to help someone in crisis. Calls are handled by highly trained counselors and are free and confidential. The Trevor Project website has helpful information about signs of suicide and how to help someone who is suicidal.
Times available: 24/7