When: April 25 from noon - 1 pm
Where: CSU 191 (Near Student Activities)
Mental Wellness: A Guide to Stress Managment
Ever feel like your head is going to explode? Like you are being pulled in a thousand different directions? Then this program is for you! We all experience stress and have coping mechanisms that help us through tough times. Those mechanisms may cause undue stress and prevent you from working through your stress. This program will help you choose stress management tools and how to identify when you are stressed out to the max!
For MSU events: individuals with a disability, who need reasonable accommodation to participate in this event, are asked to contact the Office of Disability Services at 507-389-2825 (V/TTD), 800-627-3529 or 711 (MRS/TTD) at least five days prior to the event.
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