Do you weigh yourself every day or several times a day? Do you skip meals routinely, even when you are hungry? Do you count calories, fat grams, and/or carbs every time you eat? Do you exercise to be thin, not for health or pleasure? If you answered yes to any of these questions, or are concerned about a friend, you may want to talk with a health professional about your concerns. At MSU we offer a variety of different resources to help students struggling with disordered eating and body dissatisfaction.
* All information will be kept strictly confidential.
National Eating Disorders Association
Toll Free Helpline: 1-800-931-2237
Something Fishy
A Website about Eating Disorders
National Association of Anorexia Nervosa and Associated Eating Disorders
Remember to treat your body with respect and kindness. Feed it, keep it active and listen to its needs. Your body is the vehicle that will carry you to your dreams!