HomePage address: http://www.mnsu.edu/wellness/
The mission of the Minnesota State University, Mankato Faculty and Staff Wellness Committee is to promote a work site culture that supports employees’ desire to make healthy lifestyle choices.
Our vision is to develop educational outreach activities that encourage employees’ personal and professional productivity and physical, mental, social, and holistic well being.
The Employee Wellness Committee is a free organization for Minnesota State Mankato faculty and staff that promotes opportunities to learn about nutrition, exercise, healthy work environment, and mental and emotional health.
Let us know how we're doing by completing this survey.
Click on the above Wellness Committee Events Link to view all current events, such as massages, group exercise classes, and walk every day.
Fitness Trail Walk:
Please join Laura and Carly for the Fitness Trail Walk on Tuesday, June 20 from 11 a.m. to 1 p.m. This walk will begin at the start of the MSU Fitness Trail, located by the softball fields in the back of the green parking Lot 1 (by the shed). Maps will be provided for the 1.5 mile loop. Show up any time between 11 a.m. to 1 p.m. for any length of time or mileage you choose. All participants will receive a plastic water bottle and will be included in a drawing. In case of inclement weather, the event will be cancelled.
See if you qualify for a new health benefit
SEGIP is excited to offer a new health benefit for employees and adult family members. Prevent is an innovative online program that helps you lose weight, get healthy, and reduce your risk for type 2 diabetes. Take a one-minute screening to see if you qualify at preventnow.com/segip.
Did You Know?
- The LifeMatters Employee Assistance Program (EAP) is a free, confidential service for MN state employees and members of their household. They work with people with a variety of issues, including relationship concerns, grief and loss, career and job issues, stress, and more.