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Minnesota State University, Mankato

Minnesota State University, Mankato
Employee Wellness @ Work

Cookbook - Appetizers

Page address: http://www.mnsu.edu/wellness/cookbook/appetizers/pizzapitasnackers/

Pizza Pita Snackers

  • 2 (6 inch) whole wheat pita bread
  • 2 tbsp store bought basil pesto
  • 1 cup of fat-free cottage cheese
  • 1 1/2 tsp garlic salt or Italian seasoning
  • 2 tbsp chopped Roma tomatoes
  • 2 tsp chopped fresh basil
  • 2 tbsp grated Parmesan cheese

Instructions

  1. Toast pita bread in a toaster oven or toaster until crispy and firm; about 1 minute.
  2. Lightly spread a tablespoon of pesto over entire surface of each pita.
  3. In a small bowl, combine cottage cheese with garlic salt, spread 1/2 cup over each pita. Divide tomato, basil and Parmesan cheese over pita, slice into four wedges and serve immediately.
  4. Yields 4 wedges servings.