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Employee Wellness @ Work

Cookbook - Beverages

Page address: http://www.mnsu.edu/wellness/cookbook/beverages/greendelicioussmoothie/

Green Delicious Smoothie

Two handfuls of baby spinach
1 cup of chunk pineapple
2 bananas
1 cup of yogurt (could be Greek yogurt or soy yogurt for vegans)
1 cup of filtered water.

Blend well and enjoy!

If you eat this for one meal a day – you will see the pounds come off without a fuss :)

Submitted By: Samantha Hedwall