Cookbook - Bread and Desserts

Healthified Triple Chocolate Pie

• 1 pkg (1.4 oz) fat-free, sugar-free instant chocolate pudding mix
• 1 3/4 c. fat-free milk
• 1 tsp. vanilla
• 1/2 of a pkg (8 oz) fat-free cream cheese, softened
• 1/2 of a container (8 oz) frozen light whipped dessert topping, thawed
• 1 (6 oz) chocolate-flavor crumb pie shell
• 1 cup fresh raspberries or Cascadian Farm frozen raspberries, thawed
• 1 T. grated semisweet chocolate

Instructions

1. In a medium bowl, prepare pudding mix according to package directions using the 1 3/4 c milk.  Stir in vanilla; set aside.
2. Place cream cheese in a large microwave-safe bowl. 
3. Microwave, uncovered, on 100% power (high) for 15 seconds; stir. 
4. Microwave on 100% power (high) for 15 seconds more.  
5. Beat cream cheese with an electric mixer on medium speed for 15 seconds. 
6. Add half of the pudding mixture; beat until smooth. 
7. Add the remaining pudding mixture; beat until smooth. 
8. Fold in half of the whipped topping. 
9. Spread mixture in pie shell. 
10. Chill 4-25 hours or until set.
11. Top individual servings with the remaining whipped topping, the raspberries, and grated chocolate.

Makes 10 servings

Nutrition Information:

1 Serving (1 slice)
Calories 160 (Calories from Fat 50)
Total Fat 6 g (Saturated Fat 2 1⁄2 g, Trans Fat 1 g)
Cholesterol 0 mg
Sodium 320 mg
Total Carbohydrate 23 g (Dietary Fiber 1 g, Sugars 10g)
Protein 5g.

Recipe by: Kathy Bill