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Minnesota State University, Mankato

Minnesota State University, Mankato
Employee Wellness @ Work

Cookbook - Measurement Equivalents

Page address: http://www.mnsu.edu/wellness/cookbook/measurementequivalents/
Liquid Measures
1 Cup= 1/2 pint=8 fl oz.= 236.5 ml
2 Cups 1 pint= 16 fl oz.= 473 ml
4 Cups= 1 quart= 32 fl oz.= 946 ml
2 pints=32 fl oz.= 1 quart= .946 liter
4 qts= 1 gallon=128 fl oz.= 3.784 liter
Dry Measures
3 tsp.= 1 Tbsp.= 1/2 oz.=14.2 g
2 Tbsp.= 1/8 cup= 1 oz.= 28.35 g
4 Tbsp.= 1/4 cup=2 oz.= 56.7 g
5 1/3 Tbsp.= 1/3 cup= 2 2/3 oz.= 75.6 g
8 Tbsp.= 1/2 cup= 4 oz.= 113.4 g