Cookbook - Soups

Low Fat Chili

• 1 lb of ground turkey or hamburger*
• 1 dry pkg of taco seasonings*
• 1 dry pkg of ranch dressing (fat free if possible)
• 1 can Rotel tomatoes
• 1 can diced tomatoes
• 1 can kidney beans
• 1 can pinto beans
• 1 can black beans

Instructions

1. Brown turkey, drain grease. Put in seasoning packages and mix.
2. Add remaining ingredients. Heat to boil, and then simmer for a half hour or longer.

*Use a meatless product or extra beans and veggies in place of ground meat. Use a low-sodium seasoning packet.