Cookbook - Soups

Turkey Pumpkin Chili

• 1 can kidney beans drained (or favorite kind of beans)
• 1 large can of diced tomatoes*
• 1 cup of frozen corn (or a can of corn drained)
• 1 small can of sliced black olives drained
• 1 pkg of chili seasoning or to taste*
• 1/4 cup chopped onion

Instructions

Mix all ingredients in a slow cooker/crock pot prior to going to work, turn on to low heat. Ready when you return.

*Add a meatless product such as soy crumbles, optional. Try reduced calorie tomatoes and a low sodium seasoning mix.