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Minnesota State University, Mankato
Minnesota State University, Mankato


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  • Feeling stressed? Schedule a relaxing 15 minute chair massage with our Massage Therapist Shannon Martin for only $17.

Schedule online now

Poker Walk

  • Wednesday, October 18, 2017
  • 11:30 a.m. – 1:00 p.m.
  • Meet us by the fountain for a wonderful walk around campus!  The employees with the top three poker hands will receive a prize!  All participants will receive a water and granola bar.  Previous poker experience is not required. We hope to see you there!
  • *In case of inclement weather, the walk will move inside and will begin by Barnes & Noble.

Snacks Before and After Exercise

  • April Graff, Hy-Vee Dietitian
  • Thursday, November 2
  • 12 p.m. to 1 p.m.
  • CSU 238

Techniques for Reducing Stress

  • Robyn Ceurvorst, Assistant Professor, Recreation, Parks & Leisure Services Department
  • Thursday, November 30
  • 12 p.m. to 1 p.m.
  • CSU 201




Tai Chi



Walk Every Day

  • Don’t let Minnesota's chilly, winter weather keep you from getting your walk in each day. The 8-lane, 200-meter track in Myer’s Field House is open for walking during your lunch hour!
  • The walking track will be available from 12 p.m. to 2 p.m. from August 21 - October 13. Beginning October 16, the track will be available from 12 p.m. to 1 p.m.
  • There is no cost, just bring your MSU ID/MavCARD.

Bus, Bike, Board, Blade, Walk, Rideshare to Campus

Individuals with a disability who need a reasonable accommodation to participate in these events, please contact Wellness Committee at 507.389.2015 (V) or 1.800.627.3529 or 711 (MRS/TTY) at least five days prior to the day of the event.