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The Highway to Health Wellness is a six-week wellness program designed to motivate people to exercise and to help develop health nutritional habits.
This program will enable you to monitor cardiovascular minutes, strength training, and fruit and vegetable consumption.
This program is an excellent way to begin down the road to physical and mental well-being!
Teams of four or more will average their points in an attempt to reach four destinations --
1. The Statue of Liberty in New York - 800 miles
2. Disney World in Florida - 1,800 miles
3. The Rocky Mountains in Colorado - 2,700 miles
4. The Space Needle in Seattle, Washington - 3,600 miles
Miles/points are an approximate representation of one half of actual mileage.
Results:
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6 |