Fall 2008
Mixed Levels Yoga with Graham Prather
- Monday & Wednesdays 12:00-12:45
- Pennington 102
- This class welcomes students of all levels, from those just beginning their yoga practice to those who are returning yoga students. Modifications and variations will be given to meet students at their level of practice, so that the students can progress at their own pace. This class will focus on Hatha Yoga postures, breathing techniques, and relaxation to increase flexibility, strength, and energy and improve body awareness and overall well-being. A great mid-day refresher for the mind, body, and spirit. Yoga mats are available for use, just bring yourself.
- Beginning September 8th ending December 3rd, 2008
- $2.00 a class
- Or pay in advance:
- $26 for one time a week for 13 weeks
- Or $45 for two times a week for 13 weeks (that’s a $1.73 a class!)
- Questions? Email the Wellness Graduate Assistant graham.prather@mnsu.edu or call 2068
Individuals with a disability who need a reasonable accommodation to participate in these events, please contact Wellness Committee at 507.389.2068 (V) or 1.800.627.3529 or 711 (MRS/TTY) at least five days prior to the day of the event.
