Non-Sponsored by the Wellness Committee

2nd Annual Community Health and Wellness Fair

2 - 7pm

Admission Fee $1.00

Activities Scheduled:

• Free Tours of the Facility
• Free Circuit Training Demonstrations and Personal Trainings
• Children's Activities scheduled from 5 - 7pm, with Lighter Side Clown Club
• Keynote Speaker Dr. Steven J. Moore, Cornerstone Wellness Center
• Bicycle Tune-ups by Nicollet South Bike Shop

Schedule of Events

In the Meixell Community Room:

Keynote Speaker: Dr. Steven J. Moore, of the Cornerstone Wellness Center, St Peter He will be conducting Body Composition Testing throughout the afternoon using a bio-impendence analyzer. This test will give you a snapshot of your health.

2:00 p.m. Cardiovascular Health

4:00 p.m. Introduction to Diet and Nutrition

6:00 p.m. Health Coaching. Based on the information gathered front the bio-impendence analyzer, he will discuss the results and help you design a specific plan for your specific body composition.

Nicollet South Bike Shop will be offering Tune-Ups for your bike. Be sure to ride your bikes over for a tune tip done by the experts!

Madelia Community Hospital will be offering Blood Glucose Screenings and blood pressure checks.

Lighter Side Clown Club ...Specialists in External Medicine...in our activity room for the children 5:00-700 p.m. Come and join in the fun! Face painting, balloons and a little magic!

Free Personal Training sessions, demonstrations of our new Circuit Training class, Carpal Tunnel screenings

Social Security Administration Representative will be available to answer questions and hand out brochures froni 2:00 pan.-7:00 pm.

Lake Crystal Police Department will have a K-9 demonstration at 4:00 p.m.

-Madelia Community Hospital

-Blue Cross Blue Shield

-Nicollet South Bike Shop

-Committee Against Domestic Abuse (CADA)

-Shaklee

-MinnStar Bank

-Country Neighbors

-Luther Memorial Homes

-Market America

-Usborne Books

-LC Health Care Center

-Mankato Lutheran Homes

-Aid Association for Lutherans (AAL) of Madelia

-Mary Kay

-Avon

-Social Security Administration

-Lake Crystal Fire Department and Rescue Squad

-Lake Crystal Police Department

-Blue Earth County Sheriff's Department

-North Point

-Infinity #2 Nutrition®