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Minnesota State University, Mankato
Minnesota State University, Mankato

Faculty/Staff Meditation

Page address: http://www.mnsu.edu/wellness/meditation/

Spring 2018 Maverick Employee Meditation (Employees Only)

  • Where:  CSU 256
  • Time:     Noon-12:45 pm
  • Date:  Thursdays, February 1-March 1 AND March 15-April 12 from 12 p.m. to 12:45 p.m. in CSU 256.  *With the exception of Feb. 15 & April 5, class will be in CSU 201. 
  • Instructors:  Laura Schultz & Carly Hopper

Will introduce you to a variety of mediation and relaxation techniques. Class includes preparation for sitting, walking meditation, practice and discussion. Feel free to bring your own props, such as a yog mat, bolster, blanket, meditation bench, etc. Some chairs are provided. Class meets for two different five week sessions. You can join any class any time.