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Need some motivation to stop smoking?
Smoking causes more deaths in the U.S. than AIDS, automobile accidents, homicides, suicides, drug overdoses and fires combined.
If you smoke one pack of cigarettes a day and pay $4 a pack, you could save $1,460 in one year when you quit.
Within 20 minutes of your last cigarette:
Within 24 hours:
Within 48 hours:
Minnesota's Tobacco Helpline
1-877-270-STOP
Blue Cross Members
1-800-835-0704
Health Partners Members
1-800-311-1052