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Fitness Assessment
Components of a fitness assessment include accessing body composition, cardiorespiratory endurance, muscular strength, muscular endurance, and flexibility.
Campus Recreation
The mission of the Office of Campus Recreation is to promote long-term healthy lifestyle behavior through participation in multi-faceted recreational, educational and leisure opportunities.
Payroll Schedule
Payroll Schedule, Time Roster Deadlines and Maximum Work Hours
Class Schedule Available - Spring
Exercise Plan
If you are interested in an Exercise Plan contact us today.