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Minnesota State University, Mankato
Minnesota State University, Mankato

Events

Page address: https://www.mnsu.edu/wellness/events/

Massages

  • Feeling stressed? Schedule a relaxing 15 minute chair massage with our Massage Therapist Shannon Martin for only $17.

Schedule online now

November 40 Mile Walk/Run Challenge:

During the month of November, the Wellness Committee will be holding a "40 mile walk/ run challenge."  The walking track in Myers Field House will be available from 12 p.m. to 1 p.m. daily (8 laps are equivalent to a mile) and a spreadsheet will be posted on the wall by the water fountains to record your miles.  Any additional miles completed at home can also be added to this spreadsheet.  A new spreadsheet will be put up each week with an updated total number of miles.  All participants will be included in a weekly drawing for prizes!  If you are interested in participating in this challenge, contact Elizabeth.Herrick@mnsu.edu for additional information or sign up on the spreadsheet in Myers Field House.      

Snacks Before and After Exercise

  • April Graff, Hy-Vee Dietitian
  • Thursday, November 2
  • 12 p.m. to 1 p.m.
  • CSU 238

WYSIWYG Juice Co. - Our Story

Join Kristi Schuck and Marie Christiansen, owners of WYSIWYG Juice Co., as they share how they met, why they started juicing, and how they developed their passion into a business.  Learn more about these two resilient, strong, and successful women on Wednesday, December 6 from 12 p.m. to 1 p.m. in CSU 245.  Juice samples and snacks will be provided.  Due to limited space, please email to register.  See attached flier for further details.

Techniques for Reducing Stress

  • Robyn Ceurvorst, Assistant Professor, Recreation, Parks & Leisure Services Department
  • Thursday, November 30
  • 12 p.m. to 1 p.m.
  • CSU 201

Poker Walk

  • Wednesday, October 18, 2017
  • 11:30 a.m. – 1:00 p.m.
  • Meet us by the fountain for a wonderful walk around campus!  The employees with the top three poker hands will receive a prize!  All participants will receive a water and granola bar.  Previous poker experience is not required. We hope to see you there!
  • *In case of inclement weather, the walk will move inside and will begin by Barnes & Noble.

 

 

Meditation

Pilates

Tai Chi

Yoga

 

Walk Every Day

  • Don’t let Minnesota's chilly, winter weather keep you from getting your walk in each day. The 8-lane, 200-meter track in Myer’s Field House is open for walking during your lunch hour!
  • Available from 12 p.m. to 1 p.m. for walking/running through April 16, 2017. The track will be available from 12 p.m. to 2 p.m. from April 17, 2017, through May 5, 2017.
  • There is no cost, just bring your MSU ID/MavCARD.

Bus, Bike, Board, Blade, Walk, Rideshare to Campus

Individuals with a disability who need a reasonable accommodation to participate in these events, please contact Wellness Committee at 507.389.2015 (V) or 1.800.627.3529 or 711 (MRS/TTY) at least five days prior to the day of the event.

Past