Wellnes Committee - Event
Mini Shape-Up Challenge Fall 2001 -
Sept. 10th - November 16, 2001 (6 weeks)

Events of Oct 1st - Oct 28th have been postponed due to strike.

Continuation of events on October 29th.


The Highway to Health Wellness is a six-week wellness program designed to motivate people to exercise and to help develop health nutritional habits.

This program will enable you to monitor cardiovascular minutes, strength training, and fruit and vegetable consumption.

This program is an excellent way to begin down the road to physical and mental well-being!

Teams of four or more will average their points in an attempt to reach four destinations --

1. The Statue of Liberty in New York - 800 miles
2. Disney World in Florida - 1,800 miles
3. The Rocky Mountains in Colorado - 2,700 miles
4. The Space Needle in Seattle, Washington - 3,600 miles

Miles/points are an approximate representation of one half of actual mileage.

Week 1
Week 2
Week 3
Week 4
Week 5
Week 6

3D Campus Map Virtual Tour
Get Going - Walk Your Way To Health
MSU Wellness Committee - Moving in a Healthy Direction
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